The Ideal Meal Plan doubles up as a healthy breakfast and is all about you starting your day the healthy way. It’s widely accepted that if you were to have a sugary breakfast or, no breakfast at all, your body would begin to crave the wrong things. The Ideal Meal Plan healthy help you to break the fast between night and morning with a delicious, nutritious shake.
AND helps you maintain your healthy body weight by losing the excess and then through correct balance, maintaining good body shape.
By having your shake in the morning, you’ll feel refreshed, energised and ready to start your day. The shakes are delicious!
If you are looking to lose weight, follow your Ideal Breakfast up with a healthy lunch, a healthy dinner and a snack. If life takes over making you pass on lunch, feel free to grab another shake. In the evening enjoy a 700 calorie, healthy dinner. You can enjoy traditional meals under 700 calories so, go wild! Don’t forget we have a free recipe guide packed with dinners to get you started!
Make the perfect shake with the Ideal Meal plan. Just add two scoops of Formula 1 to 250ml of semi-skimmed milk and blend away!! Experiment by adding fruit! We love a banana with our mint choc chip! If you’d prefer to swap out the milk, upgrade to our Breakfast plan and use two scoops of PDM – Protein Drink Mix – the shake is at it’s best with PDM!
This Plan includes:




