Meal Replacement Shakes Bore Me

We are inundated with the continual reminder of supplementation and healthy breakfasts and quick easy breakfasts when research proves that breaking the fast is the most important meal of the day. Are we bored?bored with breakfast

Bored with Breakfast, bored with Life. Have a shake.

BREAK THE FAST is the most important meal of the day. The refuel, the fuel for our ‘machine’. Our ‘get up and go’ … and on and on …

When many of us just cannot STOMACH food as soon as we wake up.

And I am often not very excited at the thought of mixing a powder into a shaker of water. Then to jiggle away that flabby under arm drag while trying to ensure there are no lumps in my smoothie. I’m sure I’m not alone.

The quick and easy breakfast

So. After almost 25 years of this fast food quick n easy Breakfast as my choice of wake up meal – for my health and strength, I have been forced to get a little creative. That and the fact my children said it as it is: “Mom you make the worst shakes ever!” … out of the mouths of babes huh!

I kinda love the buffet choices of yoghurt and fruit and muesli when I’m in a hotel. The traveladdict that I am. And food is partly about what we love and about our own freedom to try … 

INTRODUCING THE SMOOTHIE YOGHURT BOWL!

All it is …

A dash of water in a bowl, a few scoops of Herbalife Formula 1 Shake of your choice, whisk until thick and place in fridge until ready to eat. Add a sprinkle of muesli or oats or morning flakes and a handful of chopped fruit and EAT.

One step further:

Mix this yoghurtery up in a tub according to the amount of servings needed and store in the fridge for when you’re ready. Strawberry Surprise or Creamy Chocolate or Cookie Crunch or any flavour of your choice cos we have MANY deliciousnesses to choose from.

#nutritiousndelicious 

I’ve just returned from a delectable girls weekend celebrating a birthday and served this for brekkie to a few surprised faces …

WOW, so easy, so healthy and slimming and satisfying to the tummy and NOT boring ??

So pop along to the nUSHOP and choose your flavour or flavours of deliciousness and get that new you choice delivered to your door.

Kim 💋